In this project, I wanted to help my family improve their health. In doing so, I thought it would be a good chance for others that want to make a change too. How can our project help...
Category: My Journey
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Be Water, My Friend: Empty Your Mind, be Formless, Shapeless..
Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a...
Shifting your paradigm for the good, becoming healthier and generally ensuring happiness in your life is a lot like anything else, it takes work and patience. A good daily routine can help us...
Stepping out in front of 1000 spectators to participate in a boxing match isn’t for everyone but at the start of 2018, I decided it was something that I wanted to do. After months of...